A Week of Hard Labor - Day 2 Legs

A Week of Hard Labor - Day 2 Legs

2017 0h 44m

Overview

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

Cast & Crew

More Like This

Similar films

A Week of Hard Labor - Day 2 Legs — Now Showing